Knee Pain
Knee pain often impacts your ability to walk, climb stairs, or enjoy the activities you love. At Uheal Rehab Centre, we offer expert, compassionate care to diagnose, treat, and prevent knee pain, so you can return to your normal life with strength and confidence.
Causes of Knee Pain
Knee pain can stem from a wide range of causes. Some of the most common include:
- Injuries : Sprains, ligament tears, meniscus tears
- Overuse : Repetitive stress from sports, work, or improper movement
- Degenerative Conditions : Osteoarthritis, cartilage wear and tear
Prevention of Back Pain
Prevention is a key part of long-term joint health. Our team guides you through sustainable ways to protect your knees, including:
- Regular Strengthening Exercises (especially quads, hamstrings, and glutes)
- Wearing Proper Footwear for support and alignment
- Warming Up & Stretching before physical activity
- Practicing Good Posture and correct movement mechanics
- Avoiding Overtraining and giving your body time to recover
Uheal Rehab Centre
Convenient Location
Located in North York, Toronto (Hwy 404 & Sheppard) with ample parking and a tranquil environment.
Direct Billing
We handle the billing directly with your extended healthcare plan provider.
Experienced Team
Our doctors and assistants bring years of expertise in providing high-quality rehabilitation therapy.
Advanced Equipment
We are equipped with advanced physiotherapy instruments and facilities.
Comfortable Atmosphere
A relaxed and inviting setting, dedicated to delivering professional care.
What Our Patients Say
We believe that the best way to showcase the quality of our care is through the experiences of our patients. At Uheal Rehab Centre, we are proud to have helped many individuals regain their mobility, reduce pain, and improve their quality of life.
Ready to Start Your Healing Journey?
Don’t let knee pain limit your lifestyle. Book a consultation with our expert team and take the first step toward relief, recovery, and renewed movement.
